How Blood Sugar Impacts Your Teen’s Mood

The brain relies primarily on glucose as a source of fuel and it goes without saying that anything that interferes with…

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WHOLE FRUIT vs. FRUIT JUICE – WHICH IS BETTER?

HERE IS WHAT YOU NEED TO KNOW: Fruit juices are generally perceived as healthy by most people. Parents often choose…

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The Dangers of Artificial Food Colourants

Here’s What You Need to Know: Artificial food colourants (AFCs) are derived from petroleum and are used to improve…

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The Importance of Iron for Teenagers

What You Need to Know: Iron is an important mineral involved in many processes in the body, like oxygen transport.…

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What is Definitely Not in Bioteen – Xylitol

Xylitol is a very popular alternative to sugar and is a common ingredient in sugar-free or low-sugar products like…

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